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	<channel>
		<title>Freedom Rydaz</title>
		<link>http://freedomrydaz.forumotion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 24 Nov 2009 02:47:44 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Freedom Rydaz</title>
			<url>http://i102.photobucket.com/albums/m98/final_truth/FRWEBLOGO.jpg</url>
			<link>http://freedomrydaz.forumotion.net/feed/?</link>
		</image>
		<item>
			<title>Channel 4 - Phone Shop</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/channel-4-phone-shop-t448.htm</link>
			<dc:creator>Afro</dc:creator>
			<description><![CDATA[If you haven't seen this...Watch it...Funny  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> 
<br />
<a href="http://www.channel4.com/programmes/comedy-showcase/4od#3008067" target="_blank">http://www.channel4.com/programmes/comedy-showcase/4od#3008067</a>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Tue, 24 Nov 2009 02:47:44 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/channel-4-phone-shop-t448.htm#3102</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/channel-4-phone-shop-t448.htm</guid>
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		<item>
			<title>Hi All, this is my intro</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/hi-all-this-is-my-intro-t442.htm</link>
			<dc:creator>Spacey</dc:creator>
			<description>First off, I just wanna say what a good idea having this type of group is. Bikers do get a real bad image.



I am fairly new to riding bikes; I passed my CBT back in Oct 2007 and bought a Yamaha YBR 125 new from a shop in Hemel Hempstead, Hertfordshire in April of 2008. I passed the test in Oct after riding for about 4-5 months of riding.



That bike is now broken and in my garage from riding all the way down to Bristol and back.. 2ice this summer. Until yesterday I didn't have a job and  ...</description>
			<category>Introductions</category>
			<pubDate>Fri, 13 Nov 2009 18:46:43 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/hi-all-this-is-my-intro-t442.htm#3053</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/hi-all-this-is-my-intro-t442.htm</guid>
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		<item>
			<title>New To The sIte and Wishing To say Hi</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/new-to-the-site-and-wishing-to-say-hi-t446.htm</link>
			<dc:creator>nookiebear</dc:creator>
			<description>Hi all,

I am glad I have found this community as it seems very broad minded about the bike you ride and doesn't exclude those that don't ride the correct motorbike.

Anyway, I am 39 yrs young, ride a Triumph Speedmaster 09, after being hit in May this year whilst in France and the driver didn't stop, this wrote off my zzr600.

I am currently setting up a chrome/gold plating businees to restore rennovate or bling up items on motorbikes, cars, mobile phones etc. 

I have been riding for a  ...</description>
			<category>Introductions</category>
			<pubDate>Sun, 15 Nov 2009 13:07:00 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/new-to-the-site-and-wishing-to-say-hi-t446.htm#3066</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/new-to-the-site-and-wishing-to-say-hi-t446.htm</guid>
		</item>
		<item>
			<title>Hello everybody!</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/hello-everybody-t444.htm</link>
			<dc:creator>tommy</dc:creator>
			<description>Hello Ladies and Gents,



I liked the sound of this forum and wanted to join up, i Hear you have regular meets and ride outs, i know the weater isnt great but plenty of fun regardless! 



names Tom, ive been riding bikes for about 11 years now, i started riding trials and enduro. Ive had a few road bikes and ride on the road every day, have a gsxr 750 and a gas gas EC300 which is my off roader. Im on a bike every day, commuting, ride outs, journeys, love every second on a bike, no place  ...</description>
			<category>Introductions</category>
			<pubDate>Sat, 14 Nov 2009 15:01:27 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/hello-everybody-t444.htm#3058</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/hello-everybody-t444.htm</guid>
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		<item>
			<title>Well hello there</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/well-hello-there-t441.htm</link>
			<dc:creator>Dave Gurman</dc:creator>
			<description>I'm not a great one for joining clubs - particularly clubs with gold winged logos - but hey, I was pointed this way and I discovered that I wholeheartedly agreed with the mission statement, so here I am.



My name's Dave, and I'll have been riding for 35 years next May.



My current machine of choice is a Burgman 650.



 </description>
			<category>Introductions</category>
			<pubDate>Fri, 13 Nov 2009 17:23:42 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/well-hello-there-t441.htm#3052</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/well-hello-there-t441.htm</guid>
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		<item>
			<title>Which sportsbike is the fastest?</title>
			<link>http://freedomrydaz.forumotion.net/general-bike-talk-f31/which-sportsbike-is-the-fastest-t53.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[The question always asked, which one is fastest? The person asking the question almost always points to the brightly coloured bike saying, 'Is that the fastest one?'  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" /> 
<br />

<br />
So lets sort this out, no fancy tests, no dyno runs, or track races, just simple good old fashioned voting  <img src="http://illiweb.com/fa/i/smiles/icon_pirat.png" alt="pirat" longdesc="29" />]]></description>
			<category>General Bike Talk</category>
			<pubDate>Fri, 20 Mar 2009 13:37:20 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-bike-talk-f31/which-sportsbike-is-the-fastest-t53.htm#122</comments>
			<guid>http://freedomrydaz.forumotion.net/general-bike-talk-f31/which-sportsbike-is-the-fastest-t53.htm</guid>
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		<item>
			<title>Finally picked up the new bike 1999 R1</title>
			<link>http://freedomrydaz.forumotion.net/our-bikes-f4/finally-picked-up-the-new-bike-1999-r1-t443.htm</link>
			<dc:creator>Dam0n</dc:creator>
			<description>Hi all, Hope all is alright. After saving for a long long time, I've finally bit the bullet and bought myself an R1.  Bought it off an old bloke (family friend) who only rode it on warm sunday summer mornings. Its immaculate, 5,000 miles on the clock with MOTs to back it up as true mileage. Fitted with ohlins damper with harris bracket, harris rearsets, akropovic system and lots of other bits and pieces.   



Here are a few pics, I have added some R&amp;G bits + sliders (thanks Saj) since  ...</description>
			<category>Our Bikes</category>
			<pubDate>Fri, 13 Nov 2009 20:37:02 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/our-bikes-f4/finally-picked-up-the-new-bike-1999-r1-t443.htm#3054</comments>
			<guid>http://freedomrydaz.forumotion.net/our-bikes-f4/finally-picked-up-the-new-bike-1999-r1-t443.htm</guid>
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		<item>
			<title>RUFF RYDERS</title>
			<link>http://freedomrydaz.forumotion.net/clubs-and-patches-f28/ruff-ryders-t334.htm</link>
			<dc:creator>RxXcHuLaXxR</dc:creator>
			<description><![CDATA[WORLDWIDE AS MOST OF YOU KNOW
<br />

<br />
<img src="http://i102.photobucket.com/albums/m98/final_truth/rrr.jpg" border="0" alt="" />]]></description>
			<category>Clubs and patches</category>
			<pubDate>Sat, 20 Jun 2009 07:41:01 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/clubs-and-patches-f28/ruff-ryders-t334.htm#2360</comments>
			<guid>http://freedomrydaz.forumotion.net/clubs-and-patches-f28/ruff-ryders-t334.htm</guid>
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		<item>
			<title>A little trick to help with setting up suspension...</title>
			<link>http://freedomrydaz.forumotion.net/how-to-f9/a-little-trick-to-help-with-setting-up-suspension-t447.htm</link>
			<dc:creator>Dam0n</dc:creator>
			<description>I thought I would share a little trick to help with setting up your suspension on more sports orientated bikes. 



When compaines such as K-Tech rebuild your forks, they often add something called a &quot;witness ring&quot; or a fork travel indicator. This is basically a large plastic O ring that fits around your fork stanchion. It shows fork dive by moving to the lowest part of the stanchion under heavy braking and staying there to give you a reference point when off the bike. 



For example,  ...</description>
			<category>How to...</category>
			<pubDate>Wed, 18 Nov 2009 21:23:52 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/how-to-f9/a-little-trick-to-help-with-setting-up-suspension-t447.htm#3073</comments>
			<guid>http://freedomrydaz.forumotion.net/how-to-f9/a-little-trick-to-help-with-setting-up-suspension-t447.htm</guid>
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		<item>
			<title>Big Up Kwak Riders...</title>
			<link>http://freedomrydaz.forumotion.net/general-bike-talk-f31/big-up-kwak-riders-t241.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[.... That arnt afraid of the rain  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" /> 
<br />

<br />
i just popped out to tesco to pick up a few things when i saw a kwak on the way there ragging it just like i used to in the rain and a newer kwak on the way home out in the rain as its no problem  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>General Bike Talk</category>
			<pubDate>Fri, 15 May 2009 00:09:55 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-bike-talk-f31/big-up-kwak-riders-t241.htm#1629</comments>
			<guid>http://freedomrydaz.forumotion.net/general-bike-talk-f31/big-up-kwak-riders-t241.htm</guid>
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		<item>
			<title>disappeard</title>
			<link>http://freedomrydaz.forumotion.net/general-chat-f22/disappeard-t445.htm</link>
			<dc:creator>BigB</dc:creator>
			<description>hey guys, hows it goin?



ive been a bit of an outsider lately, havent been around much, been sorting myself out!



thought id drop a message by to say im still around, just been pretty damn busy with life!



managed to seize my bike aswell, sounded like the crank snapped, whatever it is, its a dead bike at the mo  still have a few trick bits to fit, so will be doing that soon as well as updating my project thread!



Bert. </description>
			<category>General chat</category>
			<pubDate>Sun, 15 Nov 2009 11:31:35 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-chat-f22/disappeard-t445.htm#3065</comments>
			<guid>http://freedomrydaz.forumotion.net/general-chat-f22/disappeard-t445.htm</guid>
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		<item>
			<title>long shot, leathers</title>
			<link>http://freedomrydaz.forumotion.net/general-chat-f22/long-shot-leathers-t421.htm</link>
			<dc:creator>Dam0n</dc:creator>
			<description><![CDATA[Hi all, im off back on track on friday and im in desperate need of a set of leathers to either borrow or buy. Prefferably one piece but 2 piece that zip up should be fine
<br />

<br />

<br />
Would be great if anyone could help a brother out  
<br />

<br />
07960697666 <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>General chat</category>
			<pubDate>Wed, 30 Sep 2009 10:59:42 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-chat-f22/long-shot-leathers-t421.htm#2965</comments>
			<guid>http://freedomrydaz.forumotion.net/general-chat-f22/long-shot-leathers-t421.htm</guid>
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		<item>
			<title>free nikwax</title>
			<link>http://freedomrydaz.forumotion.net/general-chat-f22/free-nikwax-t437.htm</link>
			<dc:creator>BADWOLF</dc:creator>
			<description><![CDATA[<font color="orange"><strong>  thought you guys may find this useful. 
<br />
<a href="http://www.nikwax.net/" target="_blank">http://www.nikwax.net/</a>
<br />

<br />
Take quiz and get free nikwax.
<br />

<br />

<br />

<br />
 </strong></font>]]></description>
			<category>General chat</category>
			<pubDate>Mon, 26 Oct 2009 23:22:01 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-chat-f22/free-nikwax-t437.htm#3039</comments>
			<guid>http://freedomrydaz.forumotion.net/general-chat-f22/free-nikwax-t437.htm</guid>
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			<title>Power Commander</title>
			<link>http://freedomrydaz.forumotion.net/sport-bikes-f8/power-commander-t59.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description>Works with any exhaust 

+/- 100% fuel adjustability over stock 

Expandable with: 

    -Ignition Module 

    -Quick Shifter 

    -Color LCD display 

    -Multi-Function Hub 

Easy installation (no cutting or splicing)



What is Power Commander?

The Dynojet Power Commander plugs inline with your bike’s stock fuel injection system. It uses OEM (original equipment manufacturer) style connectors making installation easy and quick. The PCIIIusb allows a full range of fuel adjustment,  ...</description>
			<category>Sport Bikes</category>
			<pubDate>Sun, 22 Mar 2009 00:25:33 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/sport-bikes-f8/power-commander-t59.htm#130</comments>
			<guid>http://freedomrydaz.forumotion.net/sport-bikes-f8/power-commander-t59.htm</guid>
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		<item>
			<title>Track and road - The differance</title>
			<link>http://freedomrydaz.forumotion.net/general-bike-talk-f31/track-and-road-the-differance-t86.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[This video is a low side on the road
<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/YYl9-2NxV8k&amp;hl=en&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>General Bike Talk</category>
			<pubDate>Mon, 23 Mar 2009 19:39:16 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-bike-talk-f31/track-and-road-the-differance-t86.htm#169</comments>
			<guid>http://freedomrydaz.forumotion.net/general-bike-talk-f31/track-and-road-the-differance-t86.htm</guid>
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			<title>things in the bike world that wind me up</title>
			<link>http://freedomrydaz.forumotion.net/general-bike-talk-f31/things-in-the-bike-world-that-wind-me-up-t177.htm</link>
			<dc:creator>BADWOLF</dc:creator>
			<description>people that say &quot;sports bike&quot; and don't even know what half the sports, bikes are in! there is more than just TT and GP ya know! 

also stands in photos. why don't they just use the one the bike came with or will the bike fall over? to me I think they look stupid with a bike in the middle of nowhere up on a stand! think real world, how many times have you taken  your stand out for a ride to boxhill or hastings or even the shops? im guessing never (i know I haven't). 

and another  ...</description>
			<category>General Bike Talk</category>
			<pubDate>Fri, 01 May 2009 03:00:37 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-bike-talk-f31/things-in-the-bike-world-that-wind-me-up-t177.htm#933</comments>
			<guid>http://freedomrydaz.forumotion.net/general-bike-talk-f31/things-in-the-bike-world-that-wind-me-up-t177.htm</guid>
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		<item>
			<title>Exhaust Flames !!</title>
			<link>http://freedomrydaz.forumotion.net/modifications-f11/exhaust-flames-t36.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[<a href="http://www.hotlicksexhaust.com/default.asp" class="postlink" target="_blank"><a href="http://www.hotlicksexhaust.com/default.asp" target="_blank">http://www.hotlicksexhaust.com/default.asp</a></a>
<br />

<br />
I already asked and apparently this system will not work on my bike, but if you are interested in it drop them an email. I love stuff like this <img src="http://illiweb.com/fa/i/smiles/bom.png" alt="bom" longdesc="43" />]]></description>
			<category>Modifications</category>
			<pubDate>Mon, 16 Mar 2009 23:09:07 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/modifications-f11/exhaust-flames-t36.htm#78</comments>
			<guid>http://freedomrydaz.forumotion.net/modifications-f11/exhaust-flames-t36.htm</guid>
		</item>
		<item>
			<title>How an R1 should be used</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/how-an-r1-should-be-used-t440.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[<img src="http://images43.fotki.com/v1321/photos/3/34815/6686587/YamahaR1Trail-vi.jpg" border="0" alt="" />]]></description>
			<category>Video's and Pics</category>
			<pubDate>Wed, 28 Oct 2009 01:20:04 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/how-an-r1-should-be-used-t440.htm#3045</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/how-an-r1-should-be-used-t440.htm</guid>
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		<item>
			<title>Kawasaki GTR1400 traction control explained</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/kawasaki-gtr1400-traction-control-explained-t439.htm</link>
			<dc:creator>Airwane</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/28PO6QMzcsU" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Wed, 28 Oct 2009 00:58:20 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/kawasaki-gtr1400-traction-control-explained-t439.htm#3043</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/kawasaki-gtr1400-traction-control-explained-t439.htm</guid>
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		<item>
			<title>R1 Rebuild</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/r1-rebuild-t438.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[redz gona love this one...
<br />

<br />
<a href="http://www.detailingworld.com/forum/showthread.php?t=117427" target="_blank">http://www.detailingworld.com/forum/showthread.php?t=117427</a>
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="60" />]]></description>
			<category>Video's and Pics</category>
			<pubDate>Tue, 27 Oct 2009 17:14:29 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/r1-rebuild-t438.htm#3040</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/r1-rebuild-t438.htm</guid>
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			<title>NEC Bike Show 27th Nov - 6th Dec</title>
			<link>http://freedomrydaz.forumotion.net/events-f19/nec-bike-show-27th-nov-6th-dec-t435.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description>NEC Bike Show 27th Nov - 6th Dec



Along with all the usual 'bike show' stuff, there is a Wall of Death there this year  Worth having a look at and I think Badwolf might even have a go if they let him   

The Wall of Death is an 18 foot high cylindrical wall, around the top of which is a viewing platform.  From here the spectators can watch with amazement as the performers ride around the inside of the wall on vintage &quot;Indian&quot; motorcycles. 

The Wall of Death performances last  ...</description>
			<category>Events</category>
			<pubDate>Mon, 19 Oct 2009 17:04:22 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/events-f19/nec-bike-show-27th-nov-6th-dec-t435.htm#3034</comments>
			<guid>http://freedomrydaz.forumotion.net/events-f19/nec-bike-show-27th-nov-6th-dec-t435.htm</guid>
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		<item>
			<title>My New Bike Project</title>
			<link>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-project-t105.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description>I own the RBB bicycle    so i got it the other week off of redz and it looks like this...









so far ive just collected a few bits such as:



- New tyres

- New tubes

- Seat clamp



and im waiting to get bits such as:



- Headlight

- Gel Seat

- Paint

- Side stand



and apart from that i just need to sort out the rear brake and its good to go!



so updates coming soon!

  </description>
			<category>Our Bikes</category>
			<pubDate>Sun, 05 Apr 2009 00:55:09 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-project-t105.htm#260</comments>
			<guid>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-project-t105.htm</guid>
		</item>
		<item>
			<title>Oct 31st - Demo rally</title>
			<link>http://freedomrydaz.forumotion.net/ride-outs-f18/oct-31st-demo-rally-t436.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description>http://www.notobikeparkingfees.com/



'UPDATE: WE SCARE THE ‘TAX’ OUT OF WESTMONSTER! NEXT DEMO – OCTOBER 31ST – MEET PARK LANE CAR PARK – MIDDAY' 





mmmmmmmmm OK...    But hey, its a ride    Check out thier web site for info, if anyone here wants to meet up to ride there hola at Sincere </description>
			<category>Ride Outs</category>
			<pubDate>Mon, 19 Oct 2009 17:07:48 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/ride-outs-f18/oct-31st-demo-rally-t436.htm#3035</comments>
			<guid>http://freedomrydaz.forumotion.net/ride-outs-f18/oct-31st-demo-rally-t436.htm</guid>
		</item>
		<item>
			<title>Site was down</title>
			<link>http://freedomrydaz.forumotion.net/site-issues-help-f23/site-was-down-t427.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[Big Props to CraigB!!!! The site was down due to a credit card expiring and he sent me a text  <img src="http://illiweb.com/fa/i/smiles/icon_king.png" alt="king" longdesc="52" />  It would of stayed offline until I came on if he hadnt told me, so thanx bro! 
<br />

<br />
Guys, please remember one man is not an island so please let me or one of the admins no of any site issues.]]></description>
			<category>Site issues &amp; help</category>
			<pubDate>Wed, 07 Oct 2009 18:04:03 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/site-issues-help-f23/site-was-down-t427.htm#3003</comments>
			<guid>http://freedomrydaz.forumotion.net/site-issues-help-f23/site-was-down-t427.htm</guid>
		</item>
		<item>
			<title>Freedom Rydaz Mobile Phone Theme</title>
			<link>http://freedomrydaz.forumotion.net/general-chat-f22/freedom-rydaz-mobile-phone-theme-t428.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description>here is my homemade theme. If you want it for you phone then let me know, it is free but a small donation to the site would be appreciated.



heres the sample images...









Please note it uses the standerd icons in the menu and not the blue ones shown.



It should work witht he following phones:

Nokia   5320 XpressMusic,   5630 XpressMusic,   5700 XpressMusic,   5730 XpressMusic,   6110 Navigator,   6120 Classic,   6121 Classic,   6124 classic,   6210 Navigator,   6220 classic,  ...</description>
			<category>General chat</category>
			<pubDate>Fri, 09 Oct 2009 03:18:57 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-chat-f22/freedom-rydaz-mobile-phone-theme-t428.htm#3007</comments>
			<guid>http://freedomrydaz.forumotion.net/general-chat-f22/freedom-rydaz-mobile-phone-theme-t428.htm</guid>
		</item>
		<item>
			<title>switzerland amazing road!</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/switzerland-amazing-road-t434.htm</link>
			<dc:creator>Airwane</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/em4rdhhvGo0" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Thu, 15 Oct 2009 15:45:23 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/switzerland-amazing-road-t434.htm#3025</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/switzerland-amazing-road-t434.htm</guid>
		</item>
		<item>
			<title>One way to stop anyone else beating you</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/one-way-to-stop-anyone-else-beating-you-t431.htm</link>
			<dc:creator>Afro</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/QACoV4ajRss" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Sat, 10 Oct 2009 17:56:48 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/one-way-to-stop-anyone-else-beating-you-t431.htm#3011</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/one-way-to-stop-anyone-else-beating-you-t431.htm</guid>
		</item>
		<item>
			<title>Urban beast</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/urban-beast-t429.htm</link>
			<dc:creator>Airwane</dc:creator>
			<description><![CDATA[Kawasaki z1000 2010!
<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/Q59lydIGbpI" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Fri, 09 Oct 2009 12:33:44 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/urban-beast-t429.htm#3008</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/urban-beast-t429.htm</guid>
		</item>
		<item>
			<title>My big bro want me to stop riding so....</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/my-big-bro-want-me-to-stop-riding-so-t416.htm</link>
			<dc:creator>Airwane</dc:creator>
			<description>WARNING*** GRAPHIC CONTENT INCLUDING A DEAD BIKER AT A CRASH SCENE

My big bro want me to stop riding so he always email me these type of video.  is mad he thinks this gonna scare me it actually make me riding more carefully.



 </description>
			<category>Video's and Pics</category>
			<pubDate>Wed, 23 Sep 2009 09:32:44 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/my-big-bro-want-me-to-stop-riding-so-t416.htm#2918</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/my-big-bro-want-me-to-stop-riding-so-t416.htm</guid>
		</item>
		<item>
			<title>Custom Exhausts</title>
			<link>http://freedomrydaz.forumotion.net/modifications-f11/custom-exhausts-t433.htm</link>
			<dc:creator>BigB</dc:creator>
			<description><![CDATA[ok havent used these guys yet... very tempted though...
<br />

<br />
<a href="http://www.pjengineering.co.uk" target="_blank">www.pjengineering.co.uk</a>
<br />

<br />
custom make your exhausts, tell them measurements and materials, send them the cash and they send you the exhaust...
<br />

<br />
i mentioned them to Adam on my first meet up with you guys n completely forgot to put them up on here before.]]></description>
			<category>Modifications</category>
			<pubDate>Sun, 11 Oct 2009 13:07:59 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/modifications-f11/custom-exhausts-t433.htm#3020</comments>
			<guid>http://freedomrydaz.forumotion.net/modifications-f11/custom-exhausts-t433.htm</guid>
		</item>
		<item>
			<title>Snake Charmers Bike</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/snake-charmers-bike-t432.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[<img src="http://www.whaccessories.com/images/SnakeCharmer.jpg" border="0" alt="" />
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="60" />]]></description>
			<category>Video's and Pics</category>
			<pubDate>Sun, 11 Oct 2009 01:53:21 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/snake-charmers-bike-t432.htm#3019</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/snake-charmers-bike-t432.htm</guid>
		</item>
		<item>
			<title>Dirt Trackers</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/dirt-trackers-t430.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description>I sooo want one













theres a guy near me got a road legal one of these, ive followed him back to this area before from central london, its a tasty machine!!!

 </description>
			<category>Video's and Pics</category>
			<pubDate>Fri, 09 Oct 2009 23:05:19 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/dirt-trackers-t430.htm#3009</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/dirt-trackers-t430.htm</guid>
		</item>
		<item>
			<title>Chain cutter joiner???</title>
			<link>http://freedomrydaz.forumotion.net/mechanical-f10/chain-cutter-joiner-t426.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description>I have a new chain and both sprockets, I need to break the chain to remove it and then fit the new chain and join it. Can anyone help? I do not have any special tools for this. I can change the sprockets but never done a chain before.</description>
			<category>Mechanical</category>
			<pubDate>Tue, 06 Oct 2009 08:41:21 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/mechanical-f10/chain-cutter-joiner-t426.htm#2998</comments>
			<guid>http://freedomrydaz.forumotion.net/mechanical-f10/chain-cutter-joiner-t426.htm</guid>
		</item>
		<item>
			<title>My RS125 project thread</title>
			<link>http://freedomrydaz.forumotion.net/modifications-f11/my-rs125-project-thread-t368.htm</link>
			<dc:creator>BigB</dc:creator>
			<description>Ok so not much of a project, but more of a sort out of my bike, bits of what I've done and what's gonna be done 



will add various before and after pics if I have any!



First major mod was the DB screen from airblade, solid black, bought from eBay for £40 Inc. P+P



before - with a certain ugly mug on top 



after





next I replaced the front n rear pads, front caliper is gonna need a rebuild soon, cheaper to buy a new one me thinks! Pads were absolutely ruined lol how I even  ...</description>
			<category>Modifications</category>
			<pubDate>Sun, 19 Jul 2009 14:48:33 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/modifications-f11/my-rs125-project-thread-t368.htm#2600</comments>
			<guid>http://freedomrydaz.forumotion.net/modifications-f11/my-rs125-project-thread-t368.htm</guid>
		</item>
		<item>
			<title>hi everyone..</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/hi-everyone-t423.htm</link>
			<dc:creator>drea_girl</dc:creator>
			<description><![CDATA[hi everyone... my name is andrea....
<br />
how was your trip today???]]></description>
			<category>Introductions</category>
			<pubDate>Thu, 01 Oct 2009 06:21:49 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/hi-everyone-t423.htm#2975</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/hi-everyone-t423.htm</guid>
		</item>
		<item>
			<title>A few roads ...</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/a-few-roads-t422.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description>we used betweem banbury / peterborough













oh and a cage i would own...

 </description>
			<category>Video's and Pics</category>
			<pubDate>Wed, 30 Sep 2009 18:41:29 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/a-few-roads-t422.htm#2969</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/a-few-roads-t422.htm</guid>
		</item>
		<item>
			<title>My almost stealth RS125</title>
			<link>http://freedomrydaz.forumotion.net/our-bikes-f4/my-almost-stealth-rs125-t363.htm</link>
			<dc:creator>BigB</dc:creator>
			<description><![CDATA[<img src="http://i150.photobucket.com/albums/s97/RSBigB/RS.jpg" border="0" alt="" />
<br />

<br />
what you guys think? still needs some work done to her though]]></description>
			<category>Our Bikes</category>
			<pubDate>Fri, 10 Jul 2009 23:58:54 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/our-bikes-f4/my-almost-stealth-rs125-t363.htm#2563</comments>
			<guid>http://freedomrydaz.forumotion.net/our-bikes-f4/my-almost-stealth-rs125-t363.htm</guid>
		</item>
		<item>
			<title>CBR 125 Wheelie</title>
			<link>http://freedomrydaz.forumotion.net/ped-s-and-125-s-f5/cbr-125-wheelie-t79.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[Oh my days!  <img src="http://illiweb.com/fa/i/smiles/icon_eek.gif" alt="Shocked" longdesc="5" /> 
<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/qSFW9yLwdw8&amp;hl=en&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Ped's and 125's</category>
			<pubDate>Mon, 23 Mar 2009 15:58:40 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/ped-s-and-125-s-f5/cbr-125-wheelie-t79.htm#157</comments>
			<guid>http://freedomrydaz.forumotion.net/ped-s-and-125-s-f5/cbr-125-wheelie-t79.htm</guid>
		</item>
		<item>
			<title>copilot live 8</title>
			<link>http://freedomrydaz.forumotion.net/product-review-f39/copilot-live-8-t420.htm</link>
			<dc:creator>BADWOLF</dc:creator>
			<description>    ive down loaded copilot live 8 and what a great piece of programming. 

you can set it to motorcycle (yay), car, rv, bicycle or walking. 

even tells you an estimated cost of you trip (you have to put in some numbers). it was spot on for going to saj as i know how much it costs so was a good way to compare.

its very easy to use and comes with all the stuff you are already familiar with. it also tells and shows you what lane to get in to and loads more that i cant remember at mo.

oh  ...</description>
			<category>Product Review</category>
			<pubDate>Tue, 29 Sep 2009 01:10:56 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/product-review-f39/copilot-live-8-t420.htm#2960</comments>
			<guid>http://freedomrydaz.forumotion.net/product-review-f39/copilot-live-8-t420.htm</guid>
		</item>
		<item>
			<title>Nice 04 R1</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/nice-04-r1-t419.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[<a href="http://www.mototuning.com/galerie/yamaha/r1-street-philippe/" class="postlink" target="_blank">Here</a>]]></description>
			<category>Video's and Pics</category>
			<pubDate>Sun, 27 Sep 2009 03:02:04 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/nice-04-r1-t419.htm#2954</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/nice-04-r1-t419.htm</guid>
		</item>
		<item>
			<title>Suspension</title>
			<link>http://freedomrydaz.forumotion.net/bike-set-up-f16/suspension-t24.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/WALuUnFPMXk&amp;hl=en&amp;fs=1&amp;color1=0x006699&amp;color2=0x54abd6" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Bike set up</category>
			<pubDate>Sun, 15 Mar 2009 23:57:55 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/bike-set-up-f16/suspension-t24.htm#46</comments>
			<guid>http://freedomrydaz.forumotion.net/bike-set-up-f16/suspension-t24.htm</guid>
		</item>
		<item>
			<title>Some guy did first track day...</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/some-guy-did-first-track-day-t408.htm</link>
			<dc:creator>Afro</dc:creator>
			<description>Crashed and got pics taken of him....



He posted them up on the Bay Area Riders Forum.....



And then the fun began   



Hilarious....Reminds me of my crash at Brands



Original crash pics...























 </description>
			<category>Video's and Pics</category>
			<pubDate>Fri, 11 Sep 2009 00:57:42 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/some-guy-did-first-track-day-t408.htm#2858</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/some-guy-did-first-track-day-t408.htm</guid>
		</item>
		<item>
			<title>Hello Fredom Rider, It's Pavel_S</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/hello-fredom-rider-it-s-pavel_s-t417.htm</link>
			<dc:creator>Pavel_S</dc:creator>
			<description><![CDATA[Hi my name is Pav, I found you guys on a facebook. My first post here so hi to all of you! 
<br />

<br />
I'm a member of many forums so some of you probably know me from there, If not I'm looking forward to meet you personally. 
<br />

<br />
I live in Bexleyheath, I ride on a  blue Blackbird. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Introductions</category>
			<pubDate>Wed, 23 Sep 2009 11:17:09 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/hello-fredom-rider-it-s-pavel_s-t417.htm#2919</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/hello-fredom-rider-it-s-pavel_s-t417.htm</guid>
		</item>
		<item>
			<title>My new bike!</title>
			<link>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-t411.htm</link>
			<dc:creator>CraigB</dc:creator>
			<description><![CDATA[Look at the bike im going to buy on Wednesday!!  2002 model R6. Cant wait!
<br />

<br />
<img src="http://pictures.autotrader.co.uk/imgser-uk/servlet/media?id=981300494" border="0" alt="" />]]></description>
			<category>Our Bikes</category>
			<pubDate>Sun, 13 Sep 2009 11:15:39 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-t411.htm#2885</comments>
			<guid>http://freedomrydaz.forumotion.net/our-bikes-f4/my-new-bike-t411.htm</guid>
		</item>
		<item>
			<title>What would you do for a free trackday?!</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/what-would-you-do-for-a-free-trackday-t398.htm</link>
			<dc:creator>PRE</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/Q7NFSyR6blM" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
<br />

<br />
damn thats cold!]]></description>
			<category>Video's and Pics</category>
			<pubDate>Sun, 30 Aug 2009 11:10:09 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/what-would-you-do-for-a-free-trackday-t398.htm#2791</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/what-would-you-do-for-a-free-trackday-t398.htm</guid>
		</item>
		<item>
			<title>how ya doing</title>
			<link>http://freedomrydaz.forumotion.net/general-chat-f22/how-ya-doing-t414.htm</link>
			<dc:creator>BADWOLF</dc:creator>
			<description><![CDATA[<font color="orange"><strong>    hi guys, how ya doing? i dont know about you but im looking fwd to friday. ive fixed my ride (i think) so i should get there this time. lol  </strong></font>]]></description>
			<category>General chat</category>
			<pubDate>Tue, 22 Sep 2009 00:02:12 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/general-chat-f22/how-ya-doing-t414.htm#2909</comments>
			<guid>http://freedomrydaz.forumotion.net/general-chat-f22/how-ya-doing-t414.htm</guid>
		</item>
		<item>
			<title>Look into my...</title>
			<link>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/look-into-my-t413.htm</link>
			<dc:creator>SMF_12</dc:creator>
			<description><![CDATA[exhaust, not arund the exhaust, into it... thats right...
<br />

<br />
<img src="http://img.photobucket.com/albums/v103/Python/Bike%20Pics/Hornet%20600/15052007521.jpg" border="0" alt="" />
<br />

<br />
im bloody bored n missing a real bike!!  <img src="http://illiweb.com/fa/i/smiles/icon_evil.gif" alt="Evil or Very Mad" longdesc="12" />]]></description>
			<category>Video's and Pics</category>
			<pubDate>Mon, 21 Sep 2009 00:55:05 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/look-into-my-t413.htm#2907</comments>
			<guid>http://freedomrydaz.forumotion.net/video-s-and-pics-f21/look-into-my-t413.htm</guid>
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		<item>
			<title>oxford mask</title>
			<link>http://freedomrydaz.forumotion.net/for-sale-f24/oxford-mask-t415.htm</link>
			<dc:creator>chadz</dc:creator>
			<description><![CDATA[Get ready for winter. Was 13 pound odd brand new. Never been worn just out of packet and still smells new
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<a href="http://img443.imageshack.us/i/pict0188t.jpg/" class="postlink" target="_blank"><img src="http://img443.imageshack.us/img443/7554/pict0188t.jpg" border="0" alt="" /></a>
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Shit picy but comes with all the things i got instructions etc
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Its black, the flash was on
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8quid posted]]></description>
			<category>For sale</category>
			<pubDate>Tue, 22 Sep 2009 15:18:55 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/for-sale-f24/oxford-mask-t415.htm#2911</comments>
			<guid>http://freedomrydaz.forumotion.net/for-sale-f24/oxford-mask-t415.htm</guid>
		</item>
		<item>
			<title>My Chopper Bicycle</title>
			<link>http://freedomrydaz.forumotion.net/our-bikes-f4/my-chopper-bicycle-t405.htm</link>
			<dc:creator>RedZ</dc:creator>
			<description><![CDATA[<img src="http://i53.photobucket.com/albums/g80/hmss_photos/Freedom%20Rydaz/07092009790.jpg" border="0" alt="" />
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<img src="http://i53.photobucket.com/albums/g80/hmss_photos/Freedom%20Rydaz/09092009799.jpg" border="0" alt="" />
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<img src="http://i53.photobucket.com/albums/g80/hmss_photos/Freedom%20Rydaz/07092009794.jpg" border="0" alt="" />]]></description>
			<category>Our Bikes</category>
			<pubDate>Wed, 09 Sep 2009 17:25:40 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/our-bikes-f4/my-chopper-bicycle-t405.htm#2838</comments>
			<guid>http://freedomrydaz.forumotion.net/our-bikes-f4/my-chopper-bicycle-t405.htm</guid>
		</item>
		<item>
			<title>lovin the vibes</title>
			<link>http://freedomrydaz.forumotion.net/introductions-f2/lovin-the-vibes-t412.htm</link>
			<dc:creator>R1Eata</dc:creator>
			<description>hi guys, i am lovin the vibes on this forum! 300 is my favourite movie of all time so I really apretiate the concept. Hopefully I'll be able to join you on a ride out sooner then later, only thing is I've moved to South Hampton. I love to race especially straight line drag at santapod, I raced Reds when I first met him and he won but I have new mods on my bike and I would love to race again   I look forward to meeting and riding with you all! </description>
			<category>Introductions</category>
			<pubDate>Tue, 15 Sep 2009 01:30:38 GMT</pubDate>
			<comments>http://freedomrydaz.forumotion.net/introductions-f2/lovin-the-vibes-t412.htm#2898</comments>
			<guid>http://freedomrydaz.forumotion.net/introductions-f2/lovin-the-vibes-t412.htm</guid>
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